FixMyDiet: Starter Kit
Here's the skinny: I spent most of my adult life overweight and hopeless about it.
Then I lost over 200 lbs!
I spent years of my life eating too much. I was depressed, constantly tired, and frequently hurting. Going through the basics of everyday living was draining. I didn't dislike my body, but I knew that being that big was unhealthy.
I'd tried to cut calories and failed. I had tried eating differently so many times, I'd just given up on eating right and losing weight. I was convinced I was going to be fat forever.
Then one day, something changed. I started down a path to weight loss that worked, and I've condensed over two years of knowledge so that YOU can learn how to lose weight sustainably.
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You don't have to be hungry all the time.
You don't have to eat only vegetables, or mostly vegetables.
Instead...
You CAN have dessert!
You CAN have delicious, amazing food every night!
You CAN be satisfied, instead of constantly craving!
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The best part: none of this requires any kind of unreasonable commitment to a certain way of eating. Why?
This guide isn't just about how you eat.
It's about how your behaviors and environment are holding you back, and what to do about it. Your environment is a MUCH bigger influence than many people realize, and I help you fix it.